Posts in entreprenuers
What entrepreneurs should discuss in online therapy ?

Entrepreneurs face unique challenges and stresses in their personal and professional lives. 

Entrepreneurs are responsible for the success of an entire business and sometimes this leads to negative thoughts and unhealthy behaviors, in the pursuit of success. 

This may lead to chronic stress, high-functioning depression, severe anxiety, panic attacks, insomnia, substance abuse, and worst case scenario suicide. 

Read More
Manage your anxiety and maintain business momentum during COVID-19

If you are anything like me, you were over the moon excited about starting “2020”!!! You probably had so many plans, expectations, dreams to be fulfilled. Change can be really, really hard for some for high achieving professionals. They are used to goal setting, planning, implementing and executing. The global health crisis of 2020, is bringing up a lot of stress, anxiety and depression.

Read More
A safe network for women entrepreneurs to address their emotional wellness

The Conquer Network for Women Entrepreneurs is a supportive community that addresses the entrepreneurs’ total life and business. This is for professional women, who are launching, online and service based businesses and need support with their emotional wellness and business start-up basics. Brick and mortar businesses owners may benefit from the emotional wellness component. 

Read More