Manage your anxiety and maintain business momentum during COVID-19

If you are anything like me, you were over the moon excited about starting “2020”!!! You probably had so many plans, expectations, dreams to be fulfilled. Change can be really, really hard for some for high achieving professionals. They are used to goal setting, planning, implementing and executing. The global health crisis of 2020, is bringing up a lot of stress, anxiety and depression.

business, coaching, entreprenuersSeneca Williams, LMHCMarch 23, 2020womeninbusiness, women Comment

New Year self-assessment, to get in alignment with your goals!

Did you spend the previous year, thinking about getting a new job, starting a new career, or finally turning your really great idea, skill or hobby into a business? But something held you back?

careercoach, mental health, entreprenuers, business, health, therapy, womenSeneca Williams, LMHCJanuary 1, 2020womensempowerment, women, smallbusiness, career, careercoach