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We talk about the mental load that women carry from a young age, including thinking about periods, reproduction, and various women’s health issues like fibroids, PCOS, endometriosis, and infertility. As we get older, we also think about menopause, which can leave little room for creativity. Seneca emphasizes the importance of taking a pause and listening to what we need in the moment. www.senecawilliams.com #WomanMentalLoad #WomensIssues #Periods #Reproduction #Fibroids #PCOS #Endometriosis #Infertility #Menopause #Creativity #SelfCare
As a licensed therapist, I encourage people to do holistic healing and self-care, but there’s something really important about therapy. You can’t heal what you don’t address. Until you talk about the thing that’s stopping you or what’s getting in the way, it’s really hard to move forward. You have to address whatever needs to be healed. @askcoachsen www.senecawilliams.com Licensed in FL and NY #Therapy #Diagnosis #HolisticHealing #SelfCare #Addressing #PersonalGrowth
Speaking at the Women’s Reproductive Health Event On the panel with @jaimenolan of @the_anima_collective Despite the trauma, we were handed a baby the next day and had to take care of them immediately, realizing that even when unprepared, there is something within us that takes over and allows us to handle it. This was a defining moment of our being. #Motherhood #Pregnancy #Childbirth #Trauma #Resilience #womensreproductivehealth
Calling All Women! Join The Anima Collective’s Expert Panel Discussion on Nov. 16th at the Center for Social Change. Hosted by @jaimenolan – life and business coach with 25+ years of experience, known for inspiring growth and transformat
Calling All Women! Join The Anima Collective’s Expert Panel Discussion on Nov. 16th at the Center for Social Change. Hosted by @jaimenolan – life and business coach with 25+ years of experience, known for inspiring growth and transformation. Topic: The Inner Journey of Motherhood: Thriving Mentally, Emotionally, and Spiritually Meet the Panel: Alison Yanni – Craniosacral Therapist Ashley Garritson – Medicine Woman & Life Coach Seneca Williams – Licensed Therapist & Coach Chinmayee Devi – Reiki Healer & Yoga Guide Explore: How mother energy nurtures resilience, wisdom, and identity through life transitions. Support a Cause: Proceeds benefit Period.org’s Miami chapter to help end period poverty. Family-Friendly & Men Welcome! Bring mothers, grandmothers, sisters, and daughters. Get Tickets: Link in bio 🎟 @mio_santana #womenshealth #womensreproductivehealth #womensreproductiverights
World Kindness Day is important because it’s a reminder that kindness is a universal value that can bring people together and create positive change. #worldkindnessday
World Kindness Day is important because it’s a reminder that kindness is a universal value that can bring people together and create positive change. #worldkindnessday
I am so proud to be a woman in this moment, a time when the future isn’t female—it’s NOW! Women have always been powerful forces in our communities and societies, shaping futures as leaders, nurturers, visionaries, and creators. We’re far more than just wives or mothers. 🤰🫄🤰🏽 We are business owners, community builders, and trailblazers in every field. 💪🏽 Today, I feel immense pride not only for myself being a woman but also for my daughter, who is stepping into her own as a woman. She turned 18 this year. Watching her vote for the first time, live independently, and forge her path fills me with joy and pride. With her new home in Washington, D.C., she’s diving into her legal studies, ready to make her mark. While we keep much of our lives private, she’s allowed me to share this glimpse into her journey. Here’s to her strength, courage, and the limitless possibilities ahead. Who runs the world ? 🌎 👧🏿👧👧🏻👧🏽👧🏾👧🏼 #thefutureisfemale #thefutureisnow #womensupportingwomen #womensempowerment
Are you feeling it too? Many people are feeling nervous about the uncertainty. These are some tips to help you through this election anxiety. Note: This is for informational purposes. Social media content is not meant to diagnose or treat. Always s
Are you feeling it too? Many people are feeling nervous about the uncertainty. These are some tips to help you through this election anxiety. Note: This is for informational purposes. Social media content is not meant to diagnose or treat. Always seek out professional support from a licensed therapist in your state. Seneca Williams, LMHC www.senecawilliams.com #election2024 #voting #votingmatters
My immigrant story isn't very different... from many people I've worked with over the years. I was born in St.Vincent & The Grenadines 🇻🇨 Many of us come to new lands in search of opportunity, leaving behind not just family but also the we
My immigrant story isn't very different... from many people I've worked with over the years. I was born in St.Vincent & The Grenadines 🇻🇨 Many of us come to new lands in search of opportunity, leaving behind not just family but also the weight of dreams we carry for generations. As we rise, there can be a unique, often unspoken “success remorse” that pulls at us. The guilt of “making it” when others could not can feel overwhelming. Let’s talk about this journey and how to honor both your roots and your growth. Join me NEXT Friday on November 8th at 4 PM EST to discuss Overcoming Success Remorse and Claiming Your Success in the ZAKA Connect Community. @zakaconnect 🔗 Register with link in bio: https://community.zakaconnect.com/event/overcoming-survivors-remorse-and-claiming-your-success/ #ZakaConnect #MyJourney
Happy 18th Birthday My Dearest Daughter God trusted me to raise you and I’ve gotten you this far. I now trust God to get you through the rest of your life. I’m so proud of the smart, strong, independent young woman you’ve become. Mommy loves you so much. Multiplied Blessings Always and Forever. I’d like to Thank my village these past 18 years you know who you are. 🙏🏾
There's so much uncertainty in life. There's #anxiety about the unknown. But keep the faith... You can and will make it through.  You have to leap...before you fly.  Take a leap of faith Wait and see You will FLY. @askcoachsen #mi
There's so much uncertainty in life. There's #anxiety about the unknown. But keep the faith... You can and will make it through.  You have to leap...before you fly.  Take a leap of faith Wait and see You will FLY. @askcoachsen #mindsetcoach #mindsetquotes #mindsetmatters www.senecawilliams.com
Posted @withregram • @flourishmediaco Only a week away! 🌿✅ Sign up for our membership to access an exclusive masterclass on “Building Your Wealth & Conquering Confidence.” 💰💪 Secure your spot today and let’s build wea
Posted @withregram • @flourishmediaco Only a week away! 🌿✅ Sign up for our membership to access an exclusive masterclass on “Building Your Wealth & Conquering Confidence.” 💰💪 Secure your spot today and let’s build wealth together! 🌟 . . . . #generationalwealth #buildingwealth #confidence #selfconfidence
Posted @withregram • @flourishmediaco ✨ Mental health is a crucial part of our journey, and it’s especially important for those navigating the fast-paced world of business. Our Made for Millions previous client, Seneca (@askcoachsen) fro
Posted @withregram • @flourishmediaco ✨ Mental health is a crucial part of our journey, and it’s especially important for those navigating the fast-paced world of business. Our Made for Millions previous client, Seneca (@askcoachsen) from @theconquernetwork, shares wisdom on avoiding burnout and managing business anxiety. 😌 Seneca teaches us to prioritize self-care, set boundaries, and embrace mindfulness. By focusing on these strategies, we can maintain our well-being and thrive in our careers. Remember, your mental health is your greatest asset. Let’s learn from Seneca and make well-being a priority in our success stories! 🌟 . . . . #MentalHealthMatters #BusinessWellbeing #AvoidBurnout #SelfCare #Mindfulness #mentalhealthawareness
We talk about the mental load that women carry from a young age, including thinking about periods, reproduction, and various women’s health issues like fibroids, PCOS, endometriosis, and infertility. As we get older, we also think about menop
As a licensed therapist, I encourage people to do holistic healing and self-care, but there’s something really important about therapy. You can’t heal what you don’t address. Until you talk about the thing that’s stopping
Speaking at the Women’s Reproductive Health Event On the panel with @jaimenolan of @the_anima_collective Despite the trauma, we were handed a baby the next day and had to take care of them immediately, realizing that even when unprepared, the
Calling All Women! Join The Anima Collective’s Expert Panel Discussion on Nov. 16th at the Center for Social Change. Hosted by @jaimenolan – life and business coach with 25+ years of experience, known for inspiring growth and transformat World Kindness Day is important because it’s a reminder that kindness is a universal value that can bring people together and create positive change. #worldkindnessday
I am so proud to be a woman in this moment, a time when the future isn’t female—it’s NOW! Women have always been powerful forces in our communities and societies, shaping futures as leaders, nurturers, visionaries, and creators.
Are you feeling it too? Many people are feeling nervous about the uncertainty. These are some tips to help you through this election anxiety. Note: This is for informational purposes. Social media content is not meant to diagnose or treat. Always s My immigrant story isn't very different... from many people I've worked with over the years. I was born in St.Vincent & The Grenadines 🇻🇨 Many of us come to new lands in search of opportunity, leaving behind not just family but also the we
Happy 18th Birthday My Dearest Daughter God trusted me to raise you and I’ve gotten you this far. I now trust God to get you through the rest of your life. I’m so proud of the smart, strong, independent young woman you’ve becom
There's so much uncertainty in life. There's #anxiety about the unknown. But keep the faith... You can and will make it through.  You have to leap...before you fly.  Take a leap of faith Wait and see You will FLY. @askcoachsen #mi Posted @withregram • @flourishmediaco Only a week away! 🌿✅ Sign up for our membership to access an exclusive masterclass on “Building Your Wealth & Conquering Confidence.” 💰💪 Secure your spot today and let’s build wea Posted @withregram • @flourishmediaco ✨ Mental health is a crucial part of our journey, and it’s especially important for those navigating the fast-paced world of business. Our Made for Millions previous client, Seneca (@askcoachsen) fro