“Success is liking yourself, liking what you do & liking how you do it.”
What if your mental health is holding back your career or business?
Let’s be real—success isn’t just about working hard. Stress, burnout, anxiety, or even life’s curveballs like grief or major transitions can sneak in and steal your shine.
If you’ve always been the overachiever, the one who gets it done, you might feel lost now that things aren’t clicking the way they used to.
You don’t feel like your best self, and it’s spilling over into your work, your life, and your well-being. Sound familiar?
Here’s the good news: you don’t have to keep feeling stuck. Let’s work together to get you back to thriving. Book your first session today and start showing up for your life—and your dreams—the way you deserve to.
👉 Keep scrolling to schedule your consultation now.
I'm interested in...
Therapy With Insurance
Get the care you need with fees and co-pays based on your insurance.
I accept many providers, including Aetna, Cigna, and United Healthcare.
A third-party service manages insurance verification for your ease.
Licensed in Florida and New York.
Therapy Self-Pay Package
Build Mental Strength with this 1-Month Package for $1000!
Includes:
Four One-Hour Video Sessions: Personalized guidance.
Homework Assignments: Structured tasks to enhance progress.
All Major credit cards. Bank Transfer. Zelle.
Licensed in Florida and New York.
Mental Wellness Speaker
Book Seneca Williams, LMHC, for inspiring talks on mental wellness for professionals and entrepreneurs at your next conference or retreat.
Expertise Areas: Business Anxiety, Imposter Syndrome, Burnout.
Engaging Formats: Panels, breakout sessions, and Workshops.
Empowering Impact: Equip attendees with tools to build mental wealth to thrive in life, work, and business.
Mental Wellness Program Facilitator
Company Wellness Retreats & Business Training
Women’s Groups & Men’s Groups: Supportive spaces to foster connection, growth, and well-being.
Mind Mapping Workshops: Inspired and creative goal-setting for personal and professional success.
Journal Writing Workshops: Enhance mental clarity and mindfulness through reflective writing practices.
“49% of entrepreneurs form at least one mental health condition in their lifetime, compared to 25% of the general adult population.”
When you’re ready, to reach your next level of success in life, make more money, and feel fulfilled, it’s time to invest in support.
Mission:
Helping professionals achieve holistic living for mental wealth and success.
Vision:
Making online therapy the first choice for professionals to grow from emotional mess to success.
Issues Addressed:
Adjustment Disorder
Anxiety Disorder
Social Anxiety
Depression
Identity & Image
Chronic Stress
Life Transitions
Women’s Issues
Workplace Stress
Interpersonal Relationships
Effective Communication
Grief
For Careerpreneurs:
Career Change
Burnout Syndrome
Dealing with a new promotion
Difficulty at work
Recent job loss (Post-Traumatic Job Syndrome)
Conflict with co-workers
Managing your staff
Studying for professional exams (State licensures, LSAT, GMAT, MCAT)
Pursuing Grad/Post-Grad Education
Completing MA/JD/PhD/MD
For Entrepreneurs:
Overcoming business anxiety
Fear of failure/success
Impression management
Building self-efficacy
Daily productivity skills
Relationships in business
Problem solving skills
Effective communication
Coping skills for sustaining success
Balancing 9-5 and business
Hi, I’m Seneca!
I'm an online therapist, speaker and international coach for entrepreneurs like you, ready to breakthrough business anxiety & beat business burnout, so you can improve your lifestyle & business.
AS FEATURED IN:
Check out my LinkedIn Newsletter on “Business Anxiety”.
You don’t have to do this alone. I help high achievers like you overcome stress, anxiety, and depression while trying to change careers or start up a successful online business.
Learn how to build mental wealth, through my blog and connect with me on social media, “Ask Coach Sen” everywhere.
I look forward to supporting you, to get your life and business to the next level.
Seneca Williams, LMHC
"The Entrepreneurs’ Therapist"
Online Therapy for Entrepreneurs
Therapy is an emotional gym for your mind and the therapist is your trainer.
What I do?
I help entrepreneurs build resilience, self-care, wellness, emotional strength, emotional intelligence for lifestyle, career & business.
Who I support?
Entrepreneurs- professionals who organize, manage and assumes the risks of running a business. Careerprenuers- professionals that are the CEO of their career and run it like a business.
How I support?
Through online therapy services, I offer Brief Solution-Focused Therapy, utilizing techniques from Cognitive Behavioral Therapy, Expressive Writing Therapy and the Self-Determination Theory.
Let’s Connect!
FAQ’s:
What kind of clients do you work with? . . .
I work with adult women (and men) mid-level, senior professionals and entrepreneurs who have high functioning anxiety, depressive disorders or life and career challenges. Every case is not appropriate for online services or this program.
Do you accept insurance for therapy? . . .
Yes. I accept in-network through a 3rd party provider ALMA/HEADWAY/RULA. My therapy office does not directly handle insurance billing. Please email support@senecawilliams.com to get information on how to register to use your insurance.
How much does therapy cost? . . .
IN-NETWORK INSURANCE Therapy fee depends on your insurance provider, contact them directly for the amount of coverage. Many professionals with insurance choose this option.
SELF-PAY CLIENTS The prepaid Therapy package is $1000. This is a one time fee to be paid before services begin.(This is a one month therapy package which includes (4) 60 minute sessions, self-help assignments, and 24/7 unlimited instant messaging for the entire month). All major credit cards accepted.
Cost depends on therapists specialization, years of experience, specific training and the state and varies between $80-$250 per hour. Some therapists have a sliding scale fee based on the client's income you can ask during consulation. Specialists will cost more because they specialize in a particular area to bring a specific result.There is no difference in the costs of online or in-person therapy.
Other therapy options: Contact your health insurance company for in network providers. Use online therapy referral sites like psychologytoday.com.
How does online therapy work? . . .
Professionals experience the convenience of therapy in their home or office, during lunch breaks, before or after work. You will have your own password protected, personal account in my HIPAA compliant virtual office. You will meet weekly, via video sessions (phone if necessary).
Is online therapy as effective as in person therapy? . . .
There are various research studies indicating that online therapy is just as effective as in person therapy. However, it is not appropriate for everyone. Especially people with critical cases or not technology savvy. Plus, some people, just like commuting to the therapist's office and sitting on the couch.
Why choose prepaid therapy packages vs single sessions? . . .
Clients' with the best results are consistent in therapy, meeting weekly or bi-weekly. They get an uninterrupted course of treatment, daily communication and no wait list when they purchase a package because they can schedule up to 4 weeks of sessions in advance. You will have access to daily instant messaging if you purchase a pre-paid package.
The Pros and Cons of NOT using insurance . . .
Pros:
- Confidentiality: Many professionals I see (doctors, nurses, lawyers, police officers) feel relieved that their mental health diagnosis won’t go on their permanent medical record for their employers or boards to see.
- Collaborative Treatment: You get to be a collaborator in the best course of treatment for you and partner in your therapy experience.
- Specialists: You can work with ANY THERAPIST you chose, a specialist in your particular situation.
Cons: 1. Difficulty getting disability: It is in your best interest if you are seeking surgery (cosmetic, gastric bypass) or medical leave, to see a therapist that accepts your insurance and has your treatment recorded with the insurance company.
- Extensive treatment gets expensive: It’s best to use your insurance if you require a higher level of care, long term treatment, such as inpatient treatment, intensive outpatient treatment, hospitalization or medication. (Online therapy services are not appropriate).
Can you be my therapist if I’m in another state? . . .
No. I can only provide clinical therapy services in the states I am licensed in.
New York, Florida
For therapy in other states . . .
Contact your insurance provider
Employee Assistance Program (contact your employer)
www.psychologytoday.com
https://www.nami.org/help
www.teladoc.com
International Online Therapy
www.betterhelp.com
Disclaimer: Contents of this website are for informational purposes only and should not be taken as medical advice. Crisis Text Line https://www.crisistextline.org Suicide Prevention Line https://suicidepreventionlifeline.org. If you are in crisis call 911.